We’ve reached the spring equinox!  This means we are at this “almost summer” point to get our lifestyle change on!  Are you a little behind on the resolution bandwagon? Or are you basically at pro-athlete status now? Maybe its just time to freshen up your workout gear to motivate you to keep it going.  Now, […]

I had arrived at the Dance or Life gala held at the Chicago Hilton Hotel.  The towering walls are donning red lighting while the business around it is both social and welcoming.  I met many retired dancers who have progressed into teaching positions around the Chicago area.  Many were wearing bows that signified that they […]