While I have one eye on Rio, I am multitasking my other eye, live streaming an international hip hop competition. Yes, Rio 2016 is here and I, among the many, am spending the next few weeks obsessing over superhuman strength and abilities.  Abilities that basically remind me that my summer body is far too late.  […]

I had arrived at the Dance or Life gala held at the Chicago Hilton Hotel.  The towering walls are donning red lighting while the business around it is both social and welcoming.  I met many retired dancers who have progressed into teaching positions around the Chicago area.  Many were wearing bows that signified that they […]